Find Betty Rocker at http://Youtube.com/thebettyrocker or http://bit.ly/1VFlQpf
In THIS video Natalie Jill and Betty Rocker get you BEACH BODY ready with the best Beach Booty Workout!
Quotable from Natalie Jill: “Intensity and Progression are what CHANGE your body! You can use your OWN body weight and NO crunches to get a flat belly and super strong core” @nataliejillfit
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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!